Myth: Cracking Knuckles causes Arthritis
![](https://sprat.in/wp-content/uploads/2019/06/cracking-knuckles-e1560837447196.png)
Reality: Cracking your knuckles does not cause arthritis. Understanding what physically occurs when you crack your knuckles will help you realize that the “knuckle cracking causes arthritis” theory is actually just a popular myth. That’s good news if you like to crack your knuckles, but it’s bad news for those of us who can’t stand it when you do it.
Source: https://www.verywellhealth.com/does-cracking-your-knuckles-cause-arthritis-2552115
Tags: Cracking Knuckles