Myth: Dietary supplements such as vitamin C, zinc and Echinacea can ease children’s cold symptoms.
Reality: Zinc, vitamin C and Echinacea have all been heralded as natural immune-system boosters. Unfortunately, there’s no good evidence that… more
Myth: Breathing the same air as a sick person is the easiest way to catch a cold.
Reality: Cold viruses can travel through the air — especially when a sick person coughs or sneezes — but it’s… more
Myth: Tongue is the strongest muscle in the Human Body
Reality: It is true that the tongue does not get tired and is constantly working. It is essential to mixing food in the… more
Myth: Milk does a body good!
Reality: Some studies have even shown an association with higher overall mortality, and while that doesn’t mean that milk consumption itself… more