Myth: You should tilt your head back when you get a nosebleed

Homepage INSPIRATION & LEARNING MYTH BUSTERS Myth: You should tilt your head back when you get a nosebleed

Myth: You should tilt your head back when you get a nosebleed

Mitesh Patel

1, June, 19

Reality: It’s almost a reflex to tilt your head back or recline to prevent blood from pouring out when you get a nosebleed—but doing so could actually be dangerous. Do not lie down or tilt the head back, as this will increase the risk of choking and swallowing blood.

Source: Readers Digest: https://www.rd.com/health/wellness/myths-about-the-human-body/